Adult fitness classes in Wharfedale

Monday

Arkeractive Group Turbo Training

Karen Dunford otherwise known as Arkeractive is a Chartered Physiotherapist and Fitness Instructor based at West Chevin Business Centre, Otley. Classes include Beginners & Intermediate Pilates, Mens Pilates, Turbo Training, Circuit Training, Running Technique and winter Ski Fitness Training. Individual sessions and Physiotherapy treatment available. Www.arkeractive.com tel 07710 461736

Monday 7.30 pm Group Turbo training (own bike and turbo trainer required).

Arkeractive Mens only Pilates

Karen Dunford otherwise known as Arkeractive is a Chartered Physiotherapist and Fitness Instructor based at West Chevin Business Centre, Otley. Classes include Beginners & Intermediate Pilates, Men’s Pilates, Turbo Training, Circuit Training, Running Technique and winter Ski Fitness Training. Individual sessions and Physiotherapy treatment available. Www.arkeractive.com tel 07710 461736

Monday 6.30 pm Men’s only Pilates

Friday 3.00 pm Men’s only Pilates (beginner level.)

Family Zumba, Otley

*** FAMILY ZUMBA!!***🕺
One big dance party!! 🕺

1st class – Adults only £2.50!!
Adults & kids £5.00!!

Come join us on Monday 11th September.
6.00 at Wharton Primary School!!

See the TraceyDZumbaFitness facebook page for more info or 07746228392.


Hatha Yoga, Bramhope

Monday evenings from 6.00-7.30pm

Robert Craven Memorial Hall, Old Lane, Bramhope

Claire Goodall – 0113 281 9427


Pilates, Bramhope

This class is aimed at people who have done some Pilates before.

£34.00 – per month

MIXED ABILITY PILATES CLASS

Monday 9.00 -10.00 am

Wednesday 6.30 – 7.30 pm

Bramhope Methodist Church Hall, Eastgate, Bramhope

Angela

 


Pilates in Motion, Otley

Pilates mat classes and studio equipment classes in Otley. Mondays and Fridays at 9.30am at Bridge church. Mondays at 7 pm and 8 pm at Methodist Church.
Recently relocated to Otley, Gaynor has been teaching in the sports medicine clinic at Bristol University for the last 15 years.
Contact Gaynor on 07970 116408 to book.

Pilates, Otley

This class is aimed at people who have done some Pilates before.

£34.00 – per month

MIXED ABILITY PILATES CLASS

Monday 12.30 – 1.30 pm

Friday 12.00 -1.00 pm

Bridge Street Church Hall, Otley

Angela

 


Pilates with Pat, Yeadon

Mixed ability pilates classes for all. Individual attention can be assured as class numbers are kept small. Experience of 8 years taking an average of 20 hours per week mainly for Leeds City council leisure centres.

Monday 7.00 -8.00pm

Wednesday  6.00 – 7.00 pm
Thursday  9.30-10.30 am

Yeadon Town Hall

PAT 07931 999 849


Wharfedale Pilates, Burley In Wharfedale

Monday 09.30 – 10.30am
Monday 10.30 – 11.30am
Tuesday 18.30 – 19.30pm
Tuesday 19.30 – 20.30pm

St. Mary’s Parish Centre, Burley in Wharfedale

Jan 07770860739


Wharfedale Pilates, Otley

Mondays

7:00pm – 8:00pm
8:00pm – 9:00pm

Wednesdays

9:30am – 10:30am
10:30am – 11:30am
6:00pm – 7:00pm

 

Otley Martial Arts Centre, Otley

Jan 07770860739


Zumba, Burley In Wharfedale

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Monday 9:30 AM – 10:15 AM

Queens Hall, Burley In Wharfedale

WENDY 01274 431576


Zumba Gold, Burley In Wharfedale

The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Monday 10:30 AM – 11:20 AM

Queens Hall, Burley In Wharfedale

WENDY 01274 431576


Zumba, Yeadon

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Monday 6:00 PM – 7:00 PM
Wednesday 9:30 AM – 10:30 AM

 

Yeadon Methodist Church

DEBORAH 07798820778