“Get The Results You Want- and Deserve”
Imagine what this year’s holiday would be like when you finally feel confident about the way you look. Even if you’re busy, you CAN look your best and finally reach your target weight. Call today to book your free Personal Training Consultation. Call 07921178228
Changing women’s lives through Health, Fitness, Nutrition, Mindset.
Offering 1-1 PT sessions, one-offs or Goal-Based Progression Training Programs. Fitness or Fitness & Nutrition. Targeting lifestyle habit changes which lead to a healthier sustainable way of living.
Also offering women’s Fitness Classes at Zetsurin, Otley.
Mobility & Flexibility: Tue 10 – 11 am
Low-intensity Interval Training: Sun 10 – 11 am
Postnatal: Fri 9.30 – 10.15 am
Emma Thomson: Level 3 PT CIMSPA/REPS
075959441792