Soma is a new community hub offering a space for people to come and enjoy movement, breath and wellness on and off the mat. With a juicy timetable, you can expect something for all ages and abilities, all you need is an open mind.
Classes suitable for beginner/intermediate and experienced yogis, kids, families, pre and postnatal, additional needs and all other types of folk! We have an open door, open mind policy – so please come and check us out.
Find us on Facebook and on Instagram
Namaste 🙏
To book your spot please click on the book now button on our fb page or press book now on our website www.soma-wellness.co.uk
Karen Dunford otherwise known as Arkeractive is a Chartered Physiotherapist and Fitness Instructor based at West Chevin Business Centre, Otley. Classes include Beginners & Intermediate Pilates, Mens Pilates, Turbo Training, Circuit Training, Running Technique and winter Ski Fitness Training. Individual sessions and Physiotherapy treatment available. Www.arkeractive.com tel 07710 461736
Karen Dunford otherwise known as Arkeractive is a Chartered Physiotherapist and Fitness Instructor based at West Chevin Business Centre, Otley. Classes include Beginners & Intermediate Pilates, Mens Pilates, Turbo Training, Circuit Training, Running Technique and winter Ski Fitness Training. Individual sessions and Physiotherapy treatment available. Www.arkeractive.com tel 07710 461736
Fit 4 All offers health & well-being classes delivered through exercise for adults, teenagers and children aged 5+.
Mondays & Thursday 6.30 – 7.30 pm and every other Saturday 9.30 – 10.30 am
Addingham Youth Centre, LS29 0NR
Call 07932540167 for details.
Teams & Individuals wanted for our Otley (North Leeds), Netball league!
Are you a group of friends or colleagues looking for a weekly social activity to keep fit, perhaps an existing team looking to play more local to home or an individual player looking to join a team – contact us today!
New season starts May 2019!
Venue: Prince Henry’s Grammar School, Otley, LS21 2BB
Fixtures: Every Thursday at 6.00, 6.40, 7.20pm
Ages: 16yrs+ with no upper limited
We supply all equipment, advanced season fixtures, umpires and venue, just turn up and enjoy!
Introductory offer – FREE registration and NO upfront cost!
To register your team, register as an individual or general enquiries –
email: leisure-netball@outlook.com or pm via Messenger
We look forward to welcoming you!
Reduce stress and anxiety, relax, ease aches and pains, stretch and strengthen, friendly yoga classes with a mature and experienced teacher for everybody!
Tues 6.45-8 pm: Askwith Village Hall
Wed 10.30-12 noon: Methodist Church Otley
Thurs 1.30-3 pm: Methodist Church Otley
Sat 9.30-10.15 am: Methodist Church Otley
Sat 10.30-12 noon: Methodist Church Otley
Contact Annie Raynor at North Star Yoga 07778 865666
OMB Run Mums is a running group specifically for Mummies in the Otley, Menston and Burley areas. Offering two groups, Couch-2-5k for complete beginners and 5-10k group for intermediates. We are a friendly and steady paced group with all abilities catered for.
For more information call Emma on 07595441792.
C25k Wednesday and Saturday.
5-10k Tuesday and Thursday.
Physiotherapy-led Pilates class, suitable for all abilities. £40 for a block of 6.
Clifton Village Hall. Thursdays 4-5pm and 5-6pm
To book your space contact Laura on 07894 008154
Mixed ability pilates classes for all. Individual attention can be assured as class numbers are kept small. Experience of 8 years taking an average of 20 hours per week mainly for Leeds City council leisure centres.
Monday 7.00 -8.00pm
Wednesday 6.00 – 7.00 pm
Thursday 9.30-10.30 am
Yeadon Town Hall
PAT 07931 999 849
Skipton Academy (Aireville School), Gargrave Road, Skipton, BD23 1UQ
Men, Women and Children and Children Ages 7 Years +
Tuesdays 6.45pm – 8.00pm Beginners 7 years +
Tuesdays 8.00pm – 9.15 Beginners (adults only) intermediate and advanced
Thursdays 6.45pm – 8.00pm Beginners 7 years +
Thursdays 8.00pm – 9.15 Beginners (adults only) intermediate and advanced
TEL Rebecca or Ian on 01535 637313/ 07803 751161
Tuesday 11.00 – 12.00 noon
Friday 09.30 – 10.30 am
The New Scout Hut, Ben Rhydding
Jan 07770860739
Thursday 09.30 – 10.30am
Kirklands Community Centre, Menston
Jan 07770860739
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Thursday 10:30 AM – 11:30 AM
Salem Rooms, Burley In Wharfedale
ELYSE 07739099955
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Thursday 10:30 am – 11:30 am
Bramhope Methodist Church Hall, Eastgate, Bramhope
CAROL 07503165127
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Thursday 6:30 pm – 7:30 pm
Ilkley Tennis Club/ Gym
DEBBIE
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Thursday Pool Village Hall 9:30 am – 10:30 am
Wednesday Old Pool Bank Village Hall 6.15- 7.00 p.m
Rebecca
Zumba class suitable for beginners to intermediate level. Easy to follow, fun, energetic routines. Friendly, sociable members. Fee £3. Proceeds go to church.
Thursday 9:30 AM – 10:30 AM
New Life Community Church Hall on Haw Lane YEADON
JOHN 07931 086090
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Monday 9:30 am Town Hall
Monday 6 pm Methodist Church hall
Wednesday 9:30 am Methodist Church hall
Thursday 6 pm Methodist Church hall
Friday 9:30 am Town Hall (term-time)
DEBORAH 07798820778
