Adult fitness classes Wharfedale & Craven

Friday

Adult and Baby/Toddler Stretch

Babies from 9 months+. Adult exercise class that little ones can come to, and will include them in the stretches and activities.
No need to book.

Monday 10.15 am – 11 am.

£2.00 per family

Settle Library, Limestone View, Lower Greenfoot, Settle, BD24 9RB

Telephone: 01609 534535

Friday 9.30 – 10.15 am

Skipton CC

Aqua Fit, Ilkley Lido

Aqua Fit in the indoor Pool.
Friday 2:00 pm – 3:00 pm

Ilkley Pool and Lido
Denton Road
Ilkley
LS29 0BZ

01943 600453

Arkeractive Mens only Pilates

Karen Dunford otherwise known as Arkeractive is a Chartered Physiotherapist and Fitness Instructor based at West Chevin Business Centre, Otley. Classes include Beginners & Intermediate Pilates, Men’s Pilates, Turbo Training, Circuit Training, Running Technique and winter Ski Fitness Training. Individual sessions and Physiotherapy treatment available. Www.arkeractive.com tel 07710 461736

Monday 6.30 pm Men’s only Pilates

Friday 3.00 pm Men’s only Pilates (beginner level.)

Pilates in Motion, Otley

Pilates mat classes and studio equipment classes in Otley. Mondays and Fridays at 9.30am at Bridge church. Mondays at 7 pm and 8 pm at Methodist Church.
Recently relocated to Otley, Gaynor has been teaching in the sports medicine clinic at Bristol University for the last 15 years.
Contact Gaynor on 07970 116408 to book.

Pilates, Otley

This class is aimed at people who have done some Pilates before.

£34.00 – per month

MIXED ABILITY PILATES CLASS

Monday 12.30 – 1.30 pm

Friday 12.00 -1.00 pm

Bridge Street Church Hall, Otley

Angela

 

Wharfedale Pilates, Ben Rhydding

Tuesday 11.00 – 12.00 noon
Friday 09.30 – 10.30 am

The New Scout Hut, Ben Rhydding

Jan 07770860739

Wharfedale Pilates, Otley

Mondays

7:00pm – 8:00pm
8:00pm – 9:00pm

Wednesdays

9:30am – 10:30am
10:30am – 11:30am
6:00pm – 7:00pm

 

Otley Martial Arts Centre, Otley

Jan 07770860739

Zumba Gold, Otley

The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Friday 1.15pm-2.15pm

Otley Methodist Church, Walkergate, Otley.

JENNIFER 01943 462308

Zumba, Guiseley

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Tuesday 6:30 pm – 7:30 pm

Friday 6.30 pm – 7.30 pm

Aireborough Leisure Centre, Guiseley

HAJER 0113 378 1230

Zumba with Deborah, Yeadon

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Monday 9:30 am Town Hall
Monday 6 pm Methodist Church hall
Wednesday 9:30 am Methodist Church hall
Thursday 6 pm Methodist Church hall
Friday 9:30 am Town Hall (term-time)

 

DEBORAH 07798820778

 

 

×