Adult tap 9.30am – 10.15am
In this class the emphasis is on fun as well as learning new steps and routines. All ages and abilities are welcome. Skills and techniques are developed each session. The steps that are learnt each session are put into routines that are built on each week.
Bramhope Methodist Church, Eastgate, Bramhope
07707055491
Fit 4 All offers health & well-being classes delivered through exercise for adults, teenagers and children aged 5+.
Mondays & Thursday 6.30 – 7.30 pm and every other Saturday 9.30 – 10.30 am
Addingham Youth Centre, LS29 0NR
Call 07932540167 for details.
Reduce stress and anxiety, relax, ease aches and pains, stretch and strengthen, friendly yoga classes with a mature and experienced teacher for everybody!
Tues 6.45-8 pm: Askwith Village Hall
Wed 10.30-12 noon: Methodist Church Otley
Thurs 1.30-3 pm: Methodist Church Otley
Sat 9.30-10.15 am: Methodist Church Otley
Sat 10.30-12 noon: Methodist Church Otley
Contact Annie Raynor at North Star Yoga 07778 865666
OMB Run Mums is a running group specifically for Mummies in the Otley, Menston and Burley areas. Offering two groups, Couch-2-5k for complete beginners and 5-10k group for intermediates. We are a friendly and steady paced group with all abilities catered for.
For more information call Emma on 07595441792.
C25k Wednesday and Saturday.
5-10k Tuesday and Thursday.
What is Skipton parkrun? It is a 5km run – it’s you against the clock.
Every Saturday at 9:00 am in Aireville Park, Gargrave Road, Skipton, BD23 1UQ.
It’s free to join but you must register here register before your first run.
We all run for our own enjoyment. Please come along and join in whatever your pace!
Our outdoor fitness boot camps are always on. Rain, cold, dark. Nothing stops us. We light up the spaces, and we get so hot that the winter layers come off – even in freezing temperatures. You’ll love it. Nothing beats exercising in the fresh air.
Saturday 10.00am – 11.00am £5.
Guiseley AFC, Nethermoor Park, Otley Rd, Leeds LS20 8BT
A class aimed at the whole family- space for the tiny babies to lay, little ones to play & the bigger ones can slay!
TRIBE is a HIgh-Intensity Interval Training session guaranteed to get you sweaty & feeling good. Meet other likeminded families and stick around for a coffee afterwards.
Aireborough Children’s Centre: Wednesday 1-2pm
DW Fitness in Yeadon: Saturday 11-12 noon.
Call 07973531573 for details
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Wednesday 8:15 pm – 9:15 pm
Saturday 9:45 am – 10:45 am
Dillons Health and Fitness Studio ILKLEY
01943 604361
