Soma is a new community hub offering a space for people to come and enjoy movement, breath and wellness on and off the mat. With a juicy timetable, you can expect something for all ages and abilities, all you need is an open mind.
Classes suitable for beginner/intermediate and experienced yogis, kids, families, pre and postnatal, additional needs and all other types of folk! We have an open door, open mind policy – so please come and check us out.
Find us on Facebook and on Instagram
Namaste 🙏
To book your spot please click on the book now button on our fb page or press book now on our website www.soma-wellness.co.uk
Babies from 9 months+. Adult exercise class that little ones can come to, and will include them in the stretches and activities.
No need to book.
Monday 10.15 am – 11 am.
£2.00 per family
Settle Library, Limestone View, Lower Greenfoot, Settle, BD24 9RB
Telephone: 01609 534535
Friday 9.30 – 10.15 am
Skipton CC
Buggy&Go is a mum and baby class designed to exercise your body and mind within a group environment. If your looking for a fun but challenging workout with your little one right beside you then contact AC Fitness today. Head to acampbellfitness.net for more information.
Outdoor crosstraining fitness for parents, grandparents, childminders.
Wednesdays: Yeadon Tarn 10.30 am
Fridays: Guiseley Nunroyd 10.30 am
*** Due to the weather classes are suspended until March. Join the facebook page Buggybeat Leeds to be informed when they start back.
Fit 4 All offers health & well-being classes delivered through exercise for adults, teenagers and children aged 5+.
Mondays & Thursday 6.30 – 7.30 pm and every other Saturday 9.30 – 10.30 am
Addingham Youth Centre, LS29 0NR
Call 07932540167 for details.
A fusion of ballet and yoga for adults. Small children and babies are welcome and can be supervised by fully DBS checked staff, while mums enjoy the class.
Thursday 10.30 – 11.30 am
The Studio, 9a, Cleasby Rd, Menston LS29 6JE
£8 per class or £35 block of 5
Contact Louise on 07876408652
Specialised pre and postnatal fitness training, ‘Baby Bootcamp’ classes, and one to one personal training. Running in Rawdon and at Golden Acre Park. Babies/ toddlers welcome.
Contact Caroline on 07747 116526
A class aimed at the whole family- space for the tiny babies to lay, little ones to play & the bigger ones can slay!
TRIBE is a HIgh-Intensity Interval Training session guaranteed to get you sweaty & feeling good. Meet other likeminded families and stick around for a coffee afterwards.
Aireborough Children’s Centre: Wednesday 1-2pm
DW Fitness in Yeadon: Saturday 11-12 noon.
Call 07973531573 for details
Start the Taekwon-Do Journey!
Mondays
18.00 – 19.00 juniors 6+
19.00 – 20.00 11+ years & adults
Queens Hall. Burley
Tuesdays
16.30-17.00 4-6 years
17.00-18.00 Junior & Adult beginners
18.00-19.00 Junior & Adults Advanced
19.00-20.00 Ladies Only
The Academy. Newall Hall. Otley
Wednesdays
16.00 – 16.30 4 – 6 years
16.30-17.30 Juniors & Adult Beginners
17.30-18.30 Junior & Adult Advanced
Queens Hall, Burley
Thursdays
17.00-18.00 all grades, adults & juniors
East Morton Institute
Fridays
9.30-10.30 Adults
17.00-17.30 4-6 years
17.30-18.30 Juniors & Adults all grades
The Academy. Newall Hall. Otley
Call 07791 328853
Regular Classes
All Ages
Male & Female Instructors
Self-Defence Fitness & Fun
Gain Confidence
Beginners Welcome
Mon, Wed & Thurs
5.30-6.30pm 6.30-7.30pm 7.30-8.30pm
Why not try karate, give it ago and your first class is free!!
Karate can help to develop strength, fitness, flexibility and spirit whilst at the same time increasing confidence and an awareness of self-defence.
