Do you suffer from niggling complaints, such as low energy levels, digestive disorders, headaches, brain fog, anxiety or depression?
Find out WHY you are experiencing these symptoms and ailments and achieve long-term relief by dealing with the root cause of the issue… HEAL FROM WITHIN.
I’m Emmy, passionate to work with people who are ready to change their lives, empowering them with the knowledge of what’s happening inside their bodies and helping them achieve optimum vitality through nutrition and lifestyle modifications.
The Vitality Screening System has been in development for many years and is clinically tested. The whole consultation takes around 1.5 hours, which includes taking all the measures and talking through the report and recommendations.
I start by conducting a series of tests with medical-grade instruments which include pin-prick blood tests, saliva and urine tests, assessing the arteries and circulation, an ECG to check heart rhythm, the autonomic nervous system, how well we deal with stress, lung capacity, blood pressure and body composition.
The results are uploaded into the Vitality Screening System, which instantly interconnects and analyses the results, providing deep insight into how the body is currently functioning, with evidenced-based, personal recommendations to correct any imbalances.
Nutrition, lifestyle and effective supplements all play a significant part in supporting our bodies to be at their optimum, creating vitality and well-being.
Changing women’s lives through Health, Fitness, Nutrition, Mindset.
Offering 1-1 PT sessions, one-offs or Goal-Based Progression Training Programs. Fitness or Fitness & Nutrition. Targeting lifestyle habit changes which lead to a healthier sustainable way of living.
Also offering women’s Fitness Classes at Zetsurin, Otley.
Mobility & Flexibility: Tue 10 – 11 am
Low-intensity Interval Training: Sun 10 – 11 am
Postnatal: Fri 9.30 – 10.15 am
Emma Thomson: Level 3 PT CIMSPA/REPS
075959441792
