Is lockdown serving you well? My friend made me giggle when she described some coming out of this like a butterfly from a chrysalis, whilst she laughed she felt more like Bagpuss.
Whatever your lockdown style, stay happy and safe.
For those wanting a little help, Inspire Me PT has been running a free Beginners Toning session. Claire chooses a body part and teaches you how you can add some simple exercises into your day to make a change.
Here is a recap of week two – the dreaded Bingo Wings!
This Friday 29th May, 11.30am. All welcome. The Zoom details are on the Inspire Me Personal Training site. Here you can also find details of more advanced weekly sessions.
